Ab Doer Twist

Listed Under: Fitness

AB DOER TWIST® is the 360-degree approach to total-body fitness invented by John Abdo. AB DOER TWIST lets you use your muscles much more effectively, with less stress and less strain – plus the foa..read more


AB DOER TWIST® is the 360-degree approach to total-body fitness invented by John Abdo. AB DOER TWIST lets you use your muscles much more effectively, with less stress and less strain – plus the foam roller gives you a revitalizing, therapeutic massage every time. You do muscle toning and aerobic training at the same time from a seated position.

Product Features

Contouring Arm Bars
Tone and strengthen your biceps, triceps and deltoids reducing any unnecessary stress to your neck, shoulders, elbows, wrists and hands
Massage Roller
Gives you a revitalizing therapeu tic massage every time
Contouring Hand-Grips
Easy gripping for comfortable and effective upper body and arm action
Core Support Column
Offers additional resistance that challenges your muscles to progress to higher levels of muscle shaping and fat-burning
Swivel-Action seat
Incinerate excess fat from your abdominal and obliques while also targeting other ‘metabolically active’ muscles in your inner and outer thighs, hips, and even your buttocks
Resistance dial
Heat up your muscles to even higher fat-burning temperatures
Easy Assembly
Within minutes of opening the box you’ll be enjoying your new AB DOER TWIST™ machine!
DVD Routines
Award-Winning Fitness Expert, John Abdo, guides you through several challenging and highly-productive routines.


Product Benefits

• Target your midsection, including abdominals, obliques and mid-to-lower back region
• Help your waistline become leaner, shapelier and stronger
• Target hips, buttocks, thighs, groin, and entire upper body
• Offer a terrific back massage with a massage roller
• Support your entire body reducing stress to your muscles and joints
• Remove pressure from your spinal column and back


Video: Dr. Selner talks about Ab Doer Twist

Product Details

Patented torsion-flex technology: Fires up hard to reach muscles
A Seal of Approval: National Health & Wellness Organization
Distribution: Over 12 years, more than 3 millions of people in 87 countries trust in the AB-DOER
Material: Gym-quality and heavy-gauge steel
Workout Level: Everybody from beginners to athletes
Storage: Easy to fold it down
Return Policy: 30 Day Money Back Guarantee (less shipping & handling)
Warranty: 1 Year Limited Warranty
Shipping: 3 – 4 weeks Delivery


Ab Doer Twist Package includes

Quick Start Guide
Accelerated Results Brochure
Healthy Eating Plan Guide
John’s special instructional DVD (1) – Beginner
John’s special instructional DVD (2) – Intermediate
John’s special instructional DVD (3) – Advanced

Note: Package contents may vary by country. Please click your country flag on the left and check details.

About John Abdo

John Abdo is regarded around the world as a true authority on life motivation, health, fitness and athletic conditioning. As a former Olympic coach, John trained numerous Olympic and World-Class athletes, including Bonnie Blair, multiple Gold Medal recipients.

Video: Welcome Message from John

Visit Abdoer Twist Facebook Fan Page – John will answer all your questions no matter how busy he gets.


AbDoer Twist Testimonials / Reviews

All the people you see in our show and on this website are not paid actors; they are real ‘everyday’ people who made the decision to commit to the “Doer Challenge”, and their results are phenomenal.

Video: Street Trials testimonials

Video: AbDoer Twist Review – Ingrid, Sydney

Write a review? Go to the Review Tab above and write your own review.

You can also visit Abdoer Twist Facebook Fan Page  and tell John how much you like your AbDoer Twist.


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