AB DOER TWIST® is the 360-degree approach to total-body fitness invented by John Abdo. AB DOER TWIST lets you use your muscles much more effectively, with less stress and less strain – plus the foam roller gives you a revitalizing, therapeutic massage every time. You do muscle toning and aerobic training at the same time from a seated position.
Contouring Arm Bars
Tone and strengthen your biceps, triceps and deltoids reducing any unnecessary stress to your neck, shoulders, elbows, wrists and hands
Gives you a revitalizing therapeu tic massage every time
Easy gripping for comfortable and effective upper body and arm action
Core Support Column
Offers additional resistance that challenges your muscles to progress to higher levels of muscle shaping and fat-burning
Incinerate excess fat from your abdominal and obliques while also targeting other ‘metabolically active’ muscles in your inner and outer thighs, hips, and even your buttocks
Heat up your muscles to even higher fat-burning temperatures
Within minutes of opening the box you’ll be enjoying your new AB DOER TWIST™ machine!
Award-Winning Fitness Expert, John Abdo, guides you through several challenging and highly-productive routines.
• Target your midsection, including abdominals, obliques and mid-to-lower back region
• Help your waistline become leaner, shapelier and stronger
• Target hips, buttocks, thighs, groin, and entire upper body
• Offer a terrific back massage with a massage roller
• Support your entire body reducing stress to your muscles and joints
• Remove pressure from your spinal column and back
Video: Dr. Selner talks about Ab Doer Twist
Patented torsion-flex technology: Fires up hard to reach muscles
A Seal of Approval: National Health & Wellness Organization
Distribution: Over 12 years, more than 3 millions of people in 87 countries trust in the AB-DOER
Material: Gym-quality and heavy-gauge steel
Workout Level: Everybody from beginners to athletes
Storage: Easy to fold it down
Return Policy: 30 Day Money Back Guarantee (less shipping & handling)
Warranty: 1 Year Limited Warranty
Shipping: 3 – 4 weeks Delivery
Ab Doer Twist Package includes
AB DOER TWIST®
Quick Start Guide
Accelerated Results Brochure
Healthy Eating Plan Guide
John’s special instructional DVD (1) – Beginner
John’s special instructional DVD (2) – Intermediate
John’s special instructional DVD (3) – Advanced
Note: Package contents may vary by country. Please click your country flag on the left and check details.
About John Abdo
John Abdo is regarded around the world as a true authority on life motivation, health, fitness and athletic conditioning. As a former Olympic coach, John trained numerous Olympic and World-Class athletes, including Bonnie Blair, multiple Gold Medal recipients.
Video: Welcome Message from John
Visit Abdoer Twist Facebook Fan Page – John will answer all your questions no matter how busy he gets.
AbDoer Twist Testimonials / Reviews
All the people you see in our show and on this website are not paid actors; they are real ‘everyday’ people who made the decision to commit to the “Doer Challenge”, and their results are phenomenal.
Video: Street Trials testimonials
Video: AbDoer Twist Review – Ingrid, Sydney
Write a review? Go to the Review Tab above and write your own review.
You can also visit Abdoer Twist Facebook Fan Page and tell John how much you like your AbDoer Twist.